MindPace delivers evidence-based tools: Pomodoro timers, feel-good sounds, mindful reframing, and quick relief exercises, to help you manage stress, boost efficiency, and enjoy greater mental balance.
With a sleek, easy-to-navigate interface, MindPace empowers you to cultivate better habits, stay anchored in the present, and develop healthier thought patterns. No fancy and complete never-used features. Only immediate and actionable ones to help you on the spot.
Designed by ADHD persons for ADHD persons
Organize your work into focused intervals with automatic breaks, reflective session summaries, and progress analytics. Track what you're working on, review insights about your overall stress and productivity, and discover patterns in your routine.
Boost concentration or create a calming atmosphere with over 20 nature and ambient soundscapes. Enjoy background audio, lock screen playback controls, and personalized listening statistics.
Access dozens of expert-backed strategies, from daily efficiency tricks to anxiety relief and cognitive reframing. Instantly share your favorite tips as beautiful visuals.
Practice cognitive behavioral therapy with thought-challenging quotes and exercises. Swipe through a growing set of reframing prompts, and share inspiring messages with friends or colleagues.
Instantly access breathing exercises, grounding techniques, and guided relaxation, helping you reset your mind and body whenever you need.
Explore 50+ evidence-based tips tailored for ADHD management, with multi-category filtering and intuitive swipe navigation. Share your favorite tips as beautiful custom images.
Join thousands of users improving their mental resilience
No hidden costs
Data stays on device
No internet needed
Available on iPhone and iPad
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