MindPace helps adults with ADHD navigate daily life with greater ease and confidence through intelligent, simple support that works with your unique neurological patterns.
Designed by experts with ADHD lived experience, our app focuses on what really matters: creating practical tools that adapt to your changing needs throughout the day while reducing overwhelm.
Technology should work with your brain, not against it.
Simple emotional and energy level tracking with visual patterns and smart correlations. Identify what affects your mood and energy throughout the day.
Distraction-free task timer with optional Pomodoro-style intervals. Track when and how long you focus with gentle transition cues for breaks.
One-tap access to calming breathing exercises, grounding techniques, and brief cognitive reframing exercises when you need immediate support.
Simple visualization of mood, energy, and focus patterns with data-driven recommendations and achievement tracking to celebrate consistency.
Start working with your brain, not against it.
Android version coming soon